Introduction to Ultra Running Retreat
If the cabin orientation you’re after isn’t available, get in touch and we’ll do our best to fit you in.
Spend a weekend immersed in ultra-running, featuring scenic trails, delicious food, and invaluable insights into training and racing. Enjoy guided runs through the breathtaking Quantock Hills, including a Sunday long run complete with a pop-up aid station to keep you fueled. Between runs, take advantage of Pilates, strength and conditioning, and stretching sessions, all specifically designed to enhance your performance and aid recovery. In the evenings, Fi will share her wealth of experience in ultra-marathon racing, offering practical tips on nutrition, training strategies, and preparing for your next big adventure.
Who is this for?
This camp is ideal for runners with trail experience who are looking to push the distance. Participants should be comfortable(ish) running a flat marathon without stopping. Our runs will be at a relaxed pace, with options to shorten the distance if needed. On the longer runs, we’ll take breaks for photos and snacks, ensuring an enjoyable and supportive experience for everyone.
What’s included?
3 nights accommodation
All meals and endless snacks (All diets welcome)
Guided runs, strength, stretch and Pilates sessions
Talks from Fi about training and racing ultras as well as plenty of time to chat throughout the weekend.
Pick ups and drop offs from and to the nearest train station Taunton.
Itinerary:
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Arrive from 4pm.
Shake out run (approx. 6km)
Dinner and intros
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Pilates Session
Breakfast
Fun run to the Quantocks (approx. 15km, easy pace)
Lunch
Skills session (warm up, drills, up and downhill training)
Strength training session
Post session shakes and snacks
Dinner
Talk about training and nutrition with Fi
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Breakfast
Sunday long run (30 to 45km, easy pace)
Post session shakes and snacks
Lunch
Stretch session
Dinner
Q&A with Fi
Night walk
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Snacks and early morning run (approx. 6km)
Breakfast
9am Goodbyes
EQUIPMENT:
Running gear for all weather including gloves, hat and waterproof jacket. Trail running shoes.