Multi-day Ultra training with Gary House
If the cabin orientation you’re after isn’t available, get in touch and we’ll do our best to fit you in.
We are excited to be joined by Gary House, expert coach, ultra specialist and finisher of the Dragon’s Back race. Join Gary for a weekend of fun on the trails and invaluable insights in training and racing in Multi-day ultras. Spend a weekend immersed in nature, with scenic trails, delicious food and great company. Between runs, take advantage of Pilates, strength and conditioning, and stretch sessions, all specifically designed to enhance your performance and aid recovery. In the evenings, Gary will share his wealth of experience in ultra running, offering practical tips on nutrition, training strategies, and preparing for your next big adventure.
Who is this for?
This retreat is perfect for anyone new to the world of ultra and multi-day racing, and anyone who wants to improve in these very long races. You’ll explore scenic trails, learn tips and tricks for tackling hills and uneven terrain, and enjoy a fun, supportive weekend with like-minded people. Runs may be up to 30km, depending on the group, the pace will be relaxed with plenty of breaks to enjoy the views and catch your breath.
We’ll always stick together and no one will be left behind
What’s included?
2 nights accommodation
All meals and endless snacks (All diets welcome)
Guided runs on beautiful trails with Gary and Fi
Strength, stretch and Pilates sessions with qualified instructors
A talks and Q&A sessions covering training, racing and nutrition with Gary and Fi
Pick ups and drop offs from and to the nearest train station Taunton
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Arrive from 4pm.
Shake out run (approx. 5km)
Dinner and Talk with Gary and Fi
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Pilates Session
Breakfast
Fun run to the Quantocks (approx. 10 - 15km, easy pace)
Lunch
Skills session (warm up, drills, up and downhill training)
Post session shakes and snacks
Dinner
Talk Q&A with Gary about all things trail and ultra
Night walk
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Breakfast
Sunday long run (20-30km, easy pace)
Post session shakes and snacks
Lunch
Stretch and mobility session
Snacks and goodbyes
Itinerary:
EQUIPMENT:
Running gear for all weather including gloves, hat, waterproof jacket, grippy shoes and a head torch. If you’re unsure about anything just give us a shout.